EFT: Emotional Freedom Techniques
EFT or "tapping" is an effective, painless, drug-free method that heals body and mind.
EFT involves tapping on acupuncture points while talking about the problem. These techniques were developed by Gary Craig.
Susan Tracy McDaniel is a certified EFT practitioner. In researching methods for behavior change, she has found EFT to be most effective. She uses EFT in parent coaching, and for other issues like addiction, trauma, abuse, anger, and learning challenges.